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MPG Fit Guide

How Our Styling Works For Your Body Type

Please follow these guidelines to find the fit that works best. To figure out your measurements, have another person assist you.
Use a fabric tape measure and be sure to wear minimal clothing.

  • Neck (Men)
  • Measure around the middle of the neck at the Adam’s apple, leaving enough space for your index finger to fit between the tape and neck for a comfortable fit.
  • Chest (Women & Men)
  • Wrap the tape around the fullest area of your bust/chest. The tape should be flat but not too snug.
  • Waist (Women & Men)
  • Your natural waist is at the smallest point between your bottom ribs and hip bones (higher than where most people wear their pants).  Measure around your natural waist making sure the tape is flat but not too snug.
  • Hip (Women)
  • Measure around the widest part of your hips (including the buttocks), making sure the tape is horizontal and not angled. 
  • Inseam (Women & Men)
  • Wearing appropriate shoes, measure from your crotch to the desired pant length. Inseam measurements vary by style, so be sure to note them in the item’s description.

Sock Sizing


Unisex Sock Sizes

Sock Size Women’s Shoe Size Men’s Shoe Size Calf Circumference
(measure at widest point of calf while standing)
S 5.5—7 12—13.5"
M 7.5—10 6—9 14—15.5"
L 10.5—13 9.5—12 16—17.5"

Women's Sizing

Women’s Tops & Bottoms

Size Chest (inches) Waist - Natural (inches) Hip (inches)
XS 31.5-32.5 24-25 34.5-35.5
S 33.5-34.5 26-27 36.5-37.5
M 35.5-36.5 28-29 38.5-39.5
L 37.5-39 30-32 40.5-42
XL 39.5-41 33-35 42.5-44

Women’s Bodywear

Size Chest (inches) Waist (inches) Hip (inches)
S 33-34.5 26-27.5 36-37.5
M 35.5-37 28-29.5 38-39.5
L 37.5-39 30-31.5 40-41.5

Women's Fit Terminology

  • Fitted
  • Conforms snugly to your body, highlights natural curves
  • Has natural compression, ideal for a high-impact workout
  • Semi-Fitted
  • Flattering silhouette, lightly hugs your body
  • Great for light workout or casual wear
  • Relaxed
  • Flattering silhouette, lightly hugs your body
  • Great for light workout or casual wear

Women's Bra & Tank Support

  • 360˚ Firm Support
  • Provides the most structural support
  • 360˚ compression around your upper torso
  • Maximum reduction of movement
  • Ideal for a high impact workout
  • Medium Support
  • Provides good overall structural support
  • Ideal for medium-to-high impact workouts
  • Light Support
  • Provides minimum required structural support
  • Ideal for leisure and a low impact workout

Women's Pant Rises & Inseam Lengths

  • Regular Rise
  • Waistband sits on your waist line
  • Semi-Low Rise
  • Waistband sits slightly below your waist line
  • Low Rise
  • Waistband sits well below your waist line
  • About 2-3 inches down from your belly button
  • Inseam Lengths
  • Boy-Cut or Hot Short: Inseam length (avg.) = up to 3"
  • Short and compression short liners: Inseam length (avg.) = 3"- 4"
  • Capri/Crop pant: Inseam length (avg.) = 19"- 23"
  • Tight/Legging: Inseam length (avg.) = 24"- 29"
  • Pant: Inseam length (avg.) = 31"- 33"

Men's Sizing


Men’s Tops & Bottoms

Size Chest (inches) Waist - Natural (inches)
S (30) 35-37 28-31
M (32) 38-41 32-34
L (34) 42-44 35-38
XL (36) 45-47 39-41
2XL (38) 48-50 43-45

Men’s Bodywear

Size Waist (inches)
S 30-31
M 32-33
L 34-35

Men's Fit Terminology

  • Athletic FIt & Compression
  • Close-fitting throughout the body
  • Compression: tight fitting, usually in built-in short liners or running tights
  • Ideal for base-layering (tops), high impact workout
  • Classic Fit
  • Slightly contoured to the body
  • Ideal for base-layering (tops), casual, or all-purpose wear
  • Relaxed Fit
  • Drapes loosely on the body
  • Ideal for second layer (tops), leisure or low impact workout