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Female model wearing red sports bra and leggings

Buying Leggings: 5 Tips to Identify High-Quality Leggings

Read our guide to buying leggings. These 5 tips, based on MPG's extensive design knowledge, can help you spot the best leggings for working out or for everyday wear.

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3 women doing yoga in a studio

Celebrating International Yoga Day

Celebrate International Yoga Day with a 55 min. Vinyasa Flow, designed to accommodate all levels of practice, from beginner to advanced.

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Catherine Wreford, cancer survivor

Meet Fearless Female & Inspiring Mom: Catherine Wreford

Alongside being a professional dancer and seasoned Broadway performer, Catherine Wreford is a devoted wife, mother and brain cancer survivor. Despite the physical, mental and emotional challenges o...

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Fearless Females contest winner Aileen Day

Meet Fearless Female Contest Winner: Aileen Day

Guided by her innate authenticity and infectious energy, Aileen Day is driven to create a space where diversity, inclusion and female empowerment is abundant.

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Alex Wong, professional dancer

Alex Wong Takes Center Stage

Professional dancer, consummate optimist and choreographer of his own life…one step (twirl, jump and lift) at a time. We sat down with MPG Messenger and professional dancer, Alex Wong, to hear what...

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Modern kitchen

Sustainability Starts At Home

Simple ways to incorporate sustainable practices into your daily life that require minimal effort but go a long way in protecting our planet.

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Woman in workout clothes lifting a toddler

We’re All In This Together

As we practice physical distancing, we hope you and your community are staying socially connected and finding creative ways to keep busy. See how Team MPG is staying inspired and focused from home,...

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Woman doing yoga in pink MPG leggings and sports bra

5 Yoga Poses to Release Tension

This easy 5-minute yoga routine will help you reset throughout the day, allowing you to calm your system and focus on the present moment.

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MPG Fearless Females Contest

MPG Fearless Females Contest

Celebrating gutsy women who inspire us with their confidence, ambition and determined spirits – meet the Top 3 Finalists from our Fearless Females Contest.

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MPG Fearless Female Monika Aksamit posing in a fencing stance

Meet Our Fearless Female: Monica Aksamit

In honor of International Women’s Day, MPG is proud to introduce our Fearless Females series featuring gutsy women who inspire us every day with their confidence, ambition and determined spirits. C...

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MPG Resident Yogi, Chalnessa Eames

5 Morning Yoga Poses to Kickstart Your Day

Kickstart your day & metabolism with a 10-minute morning yoga routine. These 5 morning yoga poses can be done at home and produce mental and physical benefits.

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Chelsea Williams doing a yoga pose wearing a black MPG sports bra and leggings

How to Stay Mindful & Motivated in Cold Months Ahead

As the temperatures drop and the days get shorter, it’s common to experience the cold weather blues and default into hibernation mode. So, we asked MPG Ambassador and Travelling Yoga Expert – Chels...

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