Spotlights
As we practice physical distancing, we hope you and your community are staying socially connected and finding creative ways to keep busy. See how Team MPG is staying inspired and focused from home,...
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5 Yoga Poses to Release Tension
This easy 5-minute yoga routine will help you reset throughout the day, allowing you to calm your system and focus on the present moment.
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Celebrating gutsy women who inspire us with their confidence, ambition and determined spirits – meet the Top 3 Finalists from our Fearless Females Contest.
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Meet Our Fearless Female: Monica Aksamit
In honor of International Women’s Day, MPG is proud to introduce our Fearless Females series featuring gutsy women who inspire us every day with their confidence, ambition and determined spirits. C...
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5 Morning Yoga Poses to Kickstart Your Day
Kickstart your day & metabolism with a 10-minute morning yoga routine. These 5 morning yoga poses can be done at home and produce mental and physical benefits.
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How to Stay Mindful & Motivated in Cold Months Ahead
As the temperatures drop and the days get shorter, it’s common to experience the cold weather blues and default into hibernation mode. So, we asked MPG Ambassador and Travelling Yoga Expert – Chels...
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Meet Suzanne Harden. Accomplished fitness competitor, spin class enthusiast, driven go-getter and MPG Executive. Exuding passion and determination, she’s ready to take on whatever challenges come h...
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It’s official. Summer has finally arrived and so has International Yoga Day. Start the season out right and journey along with Chelsea Williams as she takes us through a guided yoga series with tar...
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MPG Messenger: Chelsea Williams
An international yoga instructor with a global following, adventure seeker and busy mom of three — Chelsea's life is nonstop. Seattle is home but teaching yoga takes her all over the world ...
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